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Benefits of Attending Divorce Support GroupsGoing through your divorce can be an intensely emotional and personal experience, but divorce, in general, affects a broad number of people. By discussing your divorce with others, you may discover that what you thought were your unique problems are actually common experiences. Divorcees are often advised to see a therapist for individual attention to their emotional needs. Attending a divorce support group can be a good supplement to individual therapy.

What Is a Support Group?

Divorce support groups are meetings for people who are going through or have completed a divorce. One of the members will lead the others in introducing themselves if they are new to the group and discussing their personal experiences with divorce. The atmosphere tends to be relaxed, and members try to be supportive in allowing others to express their feelings without judging them.

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